Grenade White Chocolate Salted Peanut Protein Bar 60g

A High Protein Snack Bar with White Chocolate and Salted Peanut Flavour Worth Reaching For

The Grenade Carb Killa White Chocolate Salted Peanut is a 60g protein bar made in the UK by Grenade, one of Britain's best-known sports nutrition brands. Each bar delivers more than 20g of protein per bar alongside less than 2g of sugar, making it a genuinely satisfying option for anyone who wants a high-protein snack without the sugar spike that comes with most confectionery.

The flavour combination here is well-judged. White chocolate provides a creamy, mellow sweetness, while roasted peanut pieces and peanut paste add a savoury, nutty depth that stops the bar from tasting one-dimensional. The texture is chewy and dense rather than chalky, with a coating that snaps cleanly. It is the kind of bar that holds its own as an afternoon snack or a post-gym bite. If you enjoy browsing our Asian and international snacks range, this sits comfortably alongside the more indulgent options as a smarter everyday choice.

The protein blend draws on calcium caseinate and whey protein isolate, both slow and fast-digesting sources, which means the bar keeps you feeling fuller for longer than a standard biscuit or chocolate bar would. Sweetened with maltitol and sucralose rather than refined sugar, it keeps the carbohydrate count low without sacrificing the taste you would expect from a proper chocolate-coated bar.

How to Eat and Serve This Protein Bar

No preparation is needed. The bar is ready to eat straight from the wrapper, which makes it ideal for commutes, desk drawers, gym bags, or anywhere you need a quick, filling snack. Keep it at room temperature for the best texture; refrigerating it will firm up the coating and make it harder to bite through.

For a more considered snack moment, pair it with a black coffee or an unsweetened iced drink to balance the sweetness of the white chocolate coating. It also works well crumbled over Greek yoghurt or a protein shake bowl if you want to add texture and extra protein to a light meal. Those who enjoy browsing our chocolate and candy selection will find this bar sits at the more functional end of that spectrum, though it does not taste like a compromise.

One bar at 60g provides 241 kcal, 21g of protein, and under 2g of sugar, so it fits comfortably into most calorie-controlled or high-protein eating plans without requiring any mental arithmetic. It is also worth noting the allergy advice on pack: the bar contains milk and peanuts, and may also contain cereals with gluten, soy, and other nuts. Excessive consumption may cause a laxative effect due to the polyol content, which is standard for bars sweetened with maltitol.

Why Buy Your Snacks and Health Foods from Asian Grocery UK

Asian Grocery UK stocks a broad range of snacks, health foods, and everyday grocery items sourced from across Asia and beyond. Whether you are after something functional like this protein bar or something more traditional, the range is wide enough to cover most shopping lists in a single order. Browse our full snacks and biscuits range for a sense of what is available, from Korean rice crackers to Japanese biscuits and everything in between.

Orders are dispatched from the UK, which means delivery times are short and you are not waiting weeks for items to arrive from overseas. The health and wellness section covers a growing range of functional foods and supplements alongside more traditional health products, so it is worth a browse if you are building out a healthier snacking routine. All products are sold with full ingredient and allergen information displayed on the listing, and our snacks collection is updated regularly as new lines come in.