{"product_id":"buenas-frozen-malunggay-moringa-leaves-227g","title":"Buenas Frozen Malunggay Moringa Leaves 227g","description":"\u003ch2\u003eBuenas frozen malunggay moringa leaves 227g\u003c\/h2\u003e\u003cp\u003eBring malunggay into your home cooking with Buenas Frozen Malunggay Leaves, supplied in a single 227g bag. A product of the Philippines, this frozen ingredient is also named Dahon ng Malunggay and Horseradish Leaves on the front of the pack. The ingredients identify the leaves as Moringa oleifera, so this is a leafy cooking ingredient rather than a jar of horseradish condiment or a piece of horseradish root.\u003c\/p\u003e\u003cp\u003eThe ingredient list is straightforward: horseradish tree leaf, or Moringa oleifera, at 60%, and water. This is an ingredient to prepare and cook, not a ready to eat salad or a finished soup. Keep a bag in your freezer when planning recipes that call for malunggay, and choose the other ingredients according to the dish you want to make.\u003c\/p\u003e\u003cp\u003eExplore our \u003ca href=\"\/collections\/filipino-products\"\u003eFilipino food selection\u003c\/a\u003e when putting together your shopping list. Whether you are making a familiar meal or trying the cooking suggestions for the first time, having your ingredients ready before you begin makes preparation easier. The 227g size is supplied as one individual retail bag, allowing you to choose the number of bags that suits your own cooking plans.\u003c\/p\u003e\u003ch2\u003eHow to prepare and cook frozen malunggay leaves\u003c\/h2\u003e\u003cp\u003eStart by thawing the frozen leaves, then wash them thoroughly, drain and set aside. These are the preparation steps given for this product. The leaves must be cooked thoroughly before consumption, so do not treat them as ready to serve directly from the bag. Follow the complete current packaging instructions and the cooking requirements of the other ingredients in your recipe.\u003c\/p\u003e\u003cp\u003eOne suggested dish is misua with malunggay leaves and egg soup. The recipe uses garlic, onion, chicken stock or water, misua noodles, eggs and the leaves, with fish sauce, salt and pepper for seasoning. It begins by sautéing garlic and onion, adding liquid and cooking the noodles before the eggs and drained leaves are added. Check the full directions for quantities, timing and the complete preparation sequence before starting.\u003c\/p\u003e\u003cp\u003eBrowse our \u003ca href=\"\/collections\/noodles-1\"\u003enoodle selection\u003c\/a\u003e when planning a noodle soup, taking care to choose the type required by your recipe. Different noodles have different cooking instructions, so prepare them as directed rather than assuming they all behave the same way. Our \u003ca href=\"\/collections\/soups\"\u003esoup collection\u003c\/a\u003e is another place to browse when thinking about other meals you would like to make.\u003c\/p\u003e\u003cp\u003eA second cooking suggestion combines the leaves with sweet potato cubes and salted fish sauce, with fried fish added as desired. This recipe also begins with garlic and onion, followed by water and the sweet potato before the leaves are added and simmered. These additional ingredients are serving suggestions and are not included in the bag. Choose your recipe first so that you can gather everything needed for the finished dish.\u003c\/p\u003e\u003ch2\u003eShop Buenas malunggay leaves at Asian Grocery UK\u003c\/h2\u003e\u003cp\u003eBuenas frozen malunggay gives you a labelled moringa leaf ingredient to work into cooked Filipino recipes. Use the serving suggestions as a starting point, or follow another suitable recipe that calls for malunggay leaves. Think about the quantity of soup or other dish you intend to make before opening the bag, and allow time for thawing, washing and draining as well as cooking.\u003c\/p\u003e\u003cp\u003eAt Asian Grocery UK, you can explore ingredients for your own home cooking without buying a case. Browse our \u003ca href=\"\/collections\/seasoning-and-ingredients-1\"\u003eseasonings and cooking ingredients\u003c\/a\u003e to plan the supporting ingredients for your meal. If your chosen recipe calls for fish sauce, our \u003ca href=\"\/collections\/sauces\"\u003esauce collection\u003c\/a\u003e is another useful place to look. Check each additional product separately for ingredients and allergens, especially when preparing food for someone with an allergy.\u003c\/p\u003e\u003cp\u003eKeep this product frozen at minus 18°C. The storage requirement is important when planning where to keep your shopping, and the leaves should remain a freezer ingredient until you prepare them according to the directions. Refer to the best before marking on the actual bag before use. Always cook thoroughly before consumption and check the current packaging for the full preparation guidance.\u003c\/p\u003e\u003cdiv style=\"background:#fff0f0;border-left:4px solid #ff0000;border-radius:6px;padding:16px 20px;margin:24px 0;\"\u003e\n\u003ch3 style=\"margin:0 0 8px;color:#ff0000;text-transform:uppercase;font-size:1em;\"\u003eIngredients\u003c\/h3\u003e\n\u003cp style=\"margin:0;line-height:1.7;word-break:break-word;\"\u003eHorseradish tree leaf (Moringa oleifera) (60%) and water.\u003c\/p\u003e\n\u003c\/div\u003e\u003cstyle\u003e.nt{width:100%;max-width:460px;border-collapse:collapse;font-size:.95em;margin:20px 0}.nt th{background:#ff0000;color:#fff;padding:9px 12px;text-align:left}.nt td{padding:8px 12px;border-bottom:1px solid #e0e0e0}.nt tr:nth-child(even)\u003etd{background:#f9f9f9}\u003c\/style\u003e\u003ctable class=\"nt\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e50 kJ \/ 12 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cdiv style=\"background:#fff8e1;border-left:4px solid #f9a825;border-radius:6px;padding:14px 18px;margin:20px 0;\"\u003e\n\u003cstrong style=\"color:#e65100;\"\u003eBest Before \/ Expiry:\u003c\/strong\u003e \u003cspan style=\"font-weight:700;\"\u003ePlease refer to product packaging.\u003c\/span\u003e\n\u003c\/div\u003e\u003csection class=\"product-faq\" style=\"background:#fff8e1;border-left:4px solid #f9a825;border-radius:6px;padding:16px 20px;margin:24px 0;\"\u003e\u003ch3 style=\"margin:0 0 12px;color:#e65100;\"\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003ch4 style=\"color:#c62828;\"\u003eAre these malunggay leaves the same as moringa leaves?\u003c\/h4\u003e\n\u003cp\u003eThese Buenas malunggay leaves are identified as Moringa oleifera in the ingredients. The pack also calls them horseradish tree leaves.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4 style=\"color:#c62828;\"\u003eHow should Buenas malunggay leaves be stored?\u003c\/h4\u003e\n\u003cp\u003eKeep frozen at minus 18°C.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4 style=\"color:#c62828;\"\u003eCan I eat these leaves without cooking?\u003c\/h4\u003e\n\u003cp\u003eNo. Cook thoroughly before consumption. The preparation directions begin with thawing, washing thoroughly and draining the leaves.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4 style=\"color:#c62828;\"\u003eWhere are these leaves from?\u003c\/h4\u003e\n\u003cp\u003eThis is a product of the Philippines, supplied in a 227g bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4 style=\"color:#c62828;\"\u003eWhat ingredients are in the bag?\u003c\/h4\u003e\n\u003cp\u003eHorseradish tree leaf (Moringa oleifera) (60%) and water.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003cdiv class=\"legal-disclaimer\"\u003e\n\u003ch4\u003eLegal Disclaimer\u003c\/h4\u003e\n\u003cp\u003eUnless expressly indicated in the product description, Asian Grocery UK is not the manufacturer of the products sold on our website. Manufacturers may alter their information; actual packaging may differ from our website.\u003c\/p\u003e\n\u003cp\u003eAlways read labels before use. Contact the manufacturer for queries. Does not affect your legal rights.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Asian Online Superstore UK","offers":[{"title":"Default Title","offer_id":63253065892227,"sku":null,"price":1.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0147\/9445\/7136\/files\/IMG-20261108-WA0011.jpg?v=1794097949","url":"https:\/\/asiangroceryuk.co.uk\/products\/buenas-frozen-malunggay-moringa-leaves-227g","provider":"Asian Online Superstore UK","version":"1.0","type":"link"}