{"product_id":"grenade-oreo-protein-bar-60g","title":"Grenade Oreo Protein Bar 60g","description":"\u003ch2\u003eGrenade Oreo Protein Bar: 20g of Protein in a Milk Chocolate Biscuit Bar\u003c\/h2\u003e\u003cp\u003eThe Grenade Oreo Protein Bar is one of the most recognisable high-protein snacks on the UK market, and for good reason. Made by Grenade, a Birmingham-based brand that has become a staple in gyms, offices, and lunchboxes across Britain, this 60g bar packs 20g of protein into a format that genuinely tastes like a treat rather than a supplement. The bar is built around a dual-protein blend of calcium caseinate and whey protein isolate, both derived from milk, which together deliver a sustained amino acid release rather than a sharp spike. The outer shell is a sweetened milk chocolate coating, and inside you get a dense, chewy core with cocoa notes and the unmistakable flavour of Oreo biscuit. Texture-wise it sits somewhere between a fudge brownie and a nougat: firm enough to hold its shape, soft enough to eat without effort. With only 1.7g of sugars per 100g, it is genuinely low sugar, making it a credible option for anyone watching their intake without wanting to give up something that actually tastes good. If you are browsing our \u003ca href=\"\/collections\/snacks-and-biscuits\"\u003esnacks, chips and biscuits range\u003c\/a\u003e, this bar sits comfortably alongside both indulgent and functional options.\u003c\/p\u003e\u003ch2\u003eHow to Eat and Serve the Grenade Oreo Bar\u003c\/h2\u003e\u003cp\u003eThe most straightforward way to enjoy this bar is straight from the wrapper at room temperature, which is when the chocolate coating is at its best and the core has the right amount of give. It works well as a mid-morning snack between meals, a post-workout recovery option, or an afternoon pick-me-up when you want something more substantial than a biscuit but do not want a full meal. If you prefer a slightly softer texture, leaving it at room temperature for ten minutes on a cold day makes a noticeable difference. Some people enjoy it chilled from the fridge, which firms the chocolate and gives it a snap closer to a standard chocolate bar. It pairs well with black coffee or a flat white, where the bitterness of the coffee cuts through the sweetness of the coating. For anyone building a higher-protein diet, pairing this with a piece of fruit and a handful of nuts makes a balanced snack that keeps hunger at bay for several hours. You will find complementary options across our \u003ca href=\"\/collections\/chocolate-candies\"\u003echocolate and sweets range\u003c\/a\u003e and our \u003ca href=\"\/collections\/biscuits-cockies\"\u003ebiscuits and cookies collection\u003c\/a\u003e if you are putting together a snack selection.\u003c\/p\u003e\u003ch2\u003eWhy Buy Your Protein Snacks from Asian Grocery UK\u003c\/h2\u003e\u003cp\u003eAsian Grocery UK stocks a broad range of snacks, health foods, and everyday grocery items sourced from across the world, including well-known British and European brands alongside our core Asian grocery range. We carry products that are genuinely difficult to find in a single place elsewhere, and we update our stock regularly so that what you see listed is what we actually have. Orders are dispatched from our UK warehouse, which means delivery times are realistic and you are not waiting weeks for international shipping. Whether you are shopping for a single bar or stocking up for the week, our checkout process is straightforward and our packaging is designed to protect products in transit. Browse our full \u003ca href=\"\/collections\/confectionary\"\u003econfectionary and sweet snacks range\u003c\/a\u003e or explore the wider \u003ca href=\"\/collections\/world-food\"\u003eworld food and European products section\u003c\/a\u003e to see what else we carry alongside this bar.\u003c\/p\u003e\n\n\u003cdiv style=\"background:#f0faf0;border-left:4px solid #2e7d32;border-radius:6px;padding:16px 20px;margin:24px 0;\"\u003e\n\u003ch3 style=\"margin:0 0 8px;color:#2e7d32;text-transform:uppercase;letter-spacing:.05em;font-size:1em;\"\u003eIngredients\u003c\/h3\u003e\n\u003cp style=\"margin:0;line-height:1.7;word-break:break-word;\"\u003eProtein Blend (Calcium Caseinate (\u003cstrong\u003eMilk\u003c\/strong\u003e), Whey Protein Isolate (\u003cstrong\u003eMilk\u003c\/strong\u003e)), Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole \u003cstrong\u003eMilk\u003c\/strong\u003e Powder, Cocoa Mass, Emulsifier: \u003cstrong\u003eSoy\u003c\/strong\u003e Lecithin; Natural Flavouring), Bovine Collagen Hydrolysate, Humectant: Glycerol; Sweeteners: Maltitol, Sucralose; Palm Oil, Water, Fat-reduced Cocoa Powder (3%), \u003cstrong\u003eWheat\u003c\/strong\u003e Flour, \u003cstrong\u003eWheat\u003c\/strong\u003e Starch, Rapeseed Oil, Bulking Agent: Polydextrose; Salt, Emulsifier: \u003cstrong\u003eSoy\u003c\/strong\u003e Lecithin; Raising Agents: Ammonium Carbonates, Sodium Carbonates; Acidity Regulator: Sodium Hydroxide; Flavouring.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e For allergens including cereals containing gluten, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. May also contain Nuts.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cstyle\u003e.nt{width:100%;max-width:460px;border-collapse:collapse;font-size:.95em;margin:20px 0}.nt th{background:#2e7d32;color:#fff;padding:9px 12px;text-align:left}.nt td{padding:8px 12px;border-bottom:1px solid #e0e0e0}.nt tr:last-child td{border-bottom:none}.nt tr:nth-child(even)\u003etd{background:#f9f9f9}@media(max-width:480px){.nt td,.nt th{font-size:.85em;padding:6px 8px}}\u003c\/style\u003e\u003ctable class=\"nt\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e389 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e9.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e34g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.59g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cdiv style=\"background:#fff8e1;border-left:4px solid #f9a825;border-radius:6px;padding:14px 18px;margin:20px 0;\"\u003e\n\u003cstrong style=\"color:#e65100;font-size:1.05em;\"\u003eBest Before \/ Expiry:\u003c\/strong\u003e \u003cspan style=\"font-weight:700;font-size:1.05em;\"\u003ePlease refer to product packaging.\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"legal-disclaimer\"\u003e\n\u003ch4\u003eLegal Disclaimer\u003c\/h4\u003e\n\u003cp\u003eUnless expressly indicated in the product description, Asian Grocery UK is not the manufacturer of the products sold on our website. While we work to ensure product information is correct, manufacturers may alter their information. Actual packaging may contain more or different information than shown on our website.\u003c\/p\u003e\n\u003cp\u003eThis product is a food supplement and should not replace a varied diet. Do not exceed the recommended intake. Keep out of reach of children. Consult a healthcare professional if pregnant, breastfeeding, on medication or have a health condition. Always read the label. This notice does not affect your legal rights.\u003c\/p\u003e\n\u003cp\u003eAllergen and dietary information is supplied by the manufacturer and may change. If you have a food allergy or intolerance, always read the full packaging before consuming. Do not rely solely on our website. This notice does not affect your legal rights.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Grenade","offers":[{"title":"Default Title","offer_id":62256926916995,"sku":"GRN-PBAR-OREO-001","price":2.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0147\/9445\/7136\/files\/WhatsAppImage2026-07-31at1.40.33AM.jpg?v=1785444155","url":"https:\/\/asiangroceryuk.co.uk\/products\/grenade-oreo-protein-bar-60g","provider":"Asian Online Superstore UK","version":"1.0","type":"link"}