{"product_id":"optimum-nutrition-nutty-chocolate-caramel-protein-bar-70g","title":"Optimum Nutrition Nutty Chocolate Caramel Protein Bar 70g","description":"\u003ch2\u003eA High-Protein Chocolate Caramel Bar with 20g Protein and No Added Sugar\u003c\/h2\u003e\n\u003cp\u003eThe Optimum Nutrition Nutty Chocolate Caramel Protein Bar is a 70g bar built for people who want serious protein without the sugar spike. Each bar delivers 20g of protein from a blend of whey protein isolate, soy protein isolate nuggets, and protein crisps, all wrapped in a milk chocolate coating sweetened with maltitol and stevia rather than refined sugar. The result is a bar that tastes genuinely indulgent, with a layered caramel centre, roasted peanuts, raisins, and a satisfying crunch from the protein crisps, without the sugar load of a standard confectionery bar.\u003c\/p\u003e\n\u003cp\u003eOptimum Nutrition is one of the most established names in sports nutrition, and this bar reflects that pedigree. The macros are honest: 28g of protein per 100g, 15g of fat, and 24g of carbohydrates, with nearly 8g of fibre per 100g. It is not a diet product dressed up as a protein bar. It is a well-formulated snack that fits neatly into a higher-protein eating pattern, whether you train regularly or simply want a more nutritious alternative to standard chocolate bars. Browse our full range of \u003ca href=\"\/collections\/snacks-and-biscuits\"\u003esnacks, chips and biscuits\u003c\/a\u003e for more options across every category.\u003c\/p\u003e\n\u003ch2\u003eHow to Eat and Enjoy This Protein Bar\u003c\/h2\u003e\n\u003cp\u003eThis bar needs no preparation whatsoever. Unwrap and eat it straight from the packet, at room temperature or slightly chilled if you prefer a firmer texture. It works well as a mid-morning snack between meals, a post-gym refuel when you want something more substantial than a shake, or an afternoon pick-me-up that keeps hunger at bay without reaching for something sugary. The caramel and peanut combination also makes it a natural pairing with a black coffee or an unsweetened tea. If you are building a higher-protein meal plan, it slots in as a convenient between-meal option that contributes meaningfully to your daily protein target. Pair it with something from our \u003ca href=\"\/collections\/hot-drinks\"\u003ehot drinks\u003c\/a\u003e range for a satisfying mid-afternoon break. For those who enjoy variety in their snacking, our \u003ca href=\"\/collections\/chocolate-candies\"\u003echocolate and candies\u003c\/a\u003e collection has a broad selection of imported bars and confectionery worth exploring.\u003c\/p\u003e\n\u003ch2\u003eWhy Buy Your Protein Snacks from Asian Grocery UK\u003c\/h2\u003e\n\u003cp\u003eAsian Grocery UK stocks a wide and carefully sourced range of imported food and drink, from everyday pantry staples to specialist health and sports nutrition products. We source directly and keep our range updated so you can find products that are not always easy to locate on the high street. Our \u003ca href=\"\/collections\/snacks\"\u003esnacks\u003c\/a\u003e collection covers everything from traditional Asian crisps and biscuits through to functional protein bars like this one, giving you genuine variety in one place. We ship across the UK with reliable delivery, and our product listings include full ingredient and nutrition information so you can make informed choices before you buy. If you are looking for something to complement your protein bar, our \u003ca href=\"\/collections\/health-care-1\"\u003ehealth care\u003c\/a\u003e range includes a selection of wellness and functional food products worth browsing.\u003c\/p\u003e\n\u003cdiv style=\"background: #f0faf0; border-left: 4px solid #2e7d32; border-radius: 6px; padding: 16px 20px; margin: 24px 0;\"\u003e\n\u003ch3 style=\"margin: 0 0 8px; color: #2e7d32; text-transform: uppercase; letter-spacing: .05em; font-size: 1em;\"\u003eIngredients\u003c\/h3\u003e\n\u003cp style=\"margin: 0; line-height: 1.7; word-break: break-word;\"\u003eProtein Milk Chocolate Coating with Sweeteners (20%) (Cocoa Butter, Whole Milk Powder, Whey Protein Concentrate [MILK], Sweeteners: Maltitol, Steviol Glycosides from Stevia; Cocoa Mass; Emulsifier: Lecithins; Natural Vanilla Flavouring), SOY Protein Isolate Nuggets (13%), Caramel Flavoured Layer (13%) (Humectant: Glycerin; Maltodextrin, Fructo-Oligosaccharides, Sweetener: Maltitol; Coconut Oil, Skimmed Milk Powder, Colour: Plain Caramel; Emulsifier: Lecithin [SOY]; Salt, Natural Flavourings), Raisins (8%), Roasted Peanuts (7%), Protein Crisps (7%) (SOY Protein Isolate, Starch, Salt), Bulking Agent (Polydextrose), WHEY Protein Isolate [MILK], Isomalto-Oligosaccharides, Humectant (Glycerol), Rapeseed Oil, Flavourings [MILK].\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAllergens are shown in BOLD.\u003c\/strong\u003e Contains: MILK, SOY, PEANUTS. May contain: gluten, eggs and nuts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e.nt{width:100%;max-width:460px;border-collapse:collapse;font-size:.95em;margin:20px 0}.nt th{background:#2e7d32;color:#fff;padding:9px 12px;text-align:left}.nt td{padding:8px 12px;border-bottom:1px solid #e0e0e0}.nt tr:last-child td{border-bottom:none}.nt tr:nth-child(even)\u003etd{background:#f9f9f9}@media(max-width:480px){.nt td,.nt th{font-size:.85em;padding:6px 8px}}\u003c\/style\u003e\n\u003ctable class=\"nt\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1445 kJ \/ 345 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e7.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e9.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Polyols\u003c\/td\u003e\n\u003ctd\u003e9.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.75g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv style=\"background: #fff8e1; border-left: 4px solid #f9a825; border-radius: 6px; padding: 14px 18px; margin: 20px 0;\"\u003e\n\u003cstrong style=\"color: #e65100; font-size: 1.05em;\"\u003eBest Before \/ Expiry:\u003c\/strong\u003e \u003cspan style=\"font-weight: bold; font-size: 1.05em;\"\u003ePlease refer to product packaging.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"legal-disclaimer\"\u003e\n\u003ch4\u003eLegal Disclaimer\u003c\/h4\u003e\n\u003cp\u003eUnless expressly indicated in the product description, Asian Grocery UK is not the manufacturer of the products sold on our website. While we work to ensure product information is correct, manufacturers may alter their information. Actual packaging may contain more or different information than shown on our website.\u003c\/p\u003e\n\u003cp\u003eThis product is a food supplement and should not replace a varied diet. Do not exceed the recommended intake. Keep out of reach of children. Consult a healthcare professional if pregnant, breastfeeding, on medication or have a health condition. Always read the label. This notice does not affect your legal rights.\u003c\/p\u003e\n\u003cp\u003eAllergen and dietary information is supplied by the manufacturer and may change. If you have a food allergy or intolerance, always read the full packaging before consuming. Do not rely solely on our website. This notice does not affect your legal rights.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":62251950702979,"sku":"ON-PROTBAR-NUTCHOCCAR-001","price":2.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0147\/9445\/7136\/files\/WhatsAppImage2026-07-30at7.25.09PM.jpg?v=1785421881","url":"https:\/\/asiangroceryuk.co.uk\/products\/optimum-nutrition-nutty-chocolate-caramel-protein-bar-70g","provider":"Asian Online Superstore UK","version":"1.0","type":"link"}